{"id":2245,"date":"2020-08-09T09:08:56","date_gmt":"2020-08-09T06:08:56","guid":{"rendered":"https:\/\/dietaflex.ro\/fat-percentage-calculator\/"},"modified":"2023-05-13T11:50:38","modified_gmt":"2023-05-13T08:50:38","slug":"fat-percentage-calculator","status":"publish","type":"page","link":"https:\/\/dietaflex.ro\/en\/fat-percentage-calculator\/","title":{"rendered":"Fat Percentage Calculator"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2245\" class=\"elementor elementor-2245 elementor-556\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2585ee1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2585ee1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-57b1fb0\" data-id=\"57b1fb0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-231099a\" data-id=\"231099a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-636896b elementor-widget elementor-widget-heading\" data-id=\"636896b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Fat Percentage Calculator<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f1c77 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"e5f1c77\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tEstimated body fat percentage\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-2e60886\" data-id=\"2e60886\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8076197 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8076197\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3491602\" data-id=\"3491602\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c155e elementor-widget elementor-widget-html\" data-id=\"f3c155e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!--Calculator Procentaj de grasime-->\n<!--www.dietaflex.ro-->\n<div id=\"outer\"><b>Fat Percentage Calculator<\/b><div id=\"cover\"><form name=\"fp\"><table class=main><col width=\"60%\"><col width=\"40%\"><tr><td>Unit of Measurement<td><select id=msf onchange=msystem();><option value=metric>Metric (Kg, Cm)<option value=us>US (lbs, inches)<\/select><tr><td>Sex<td><select id=sf><option value=m>Masculin<option value=f>Feminin<\/select><tr><td>Height <span id=\"thf\">(Cm)<\/span><td><input id=\"hf\"><tr><td>Neck circumference<span id=\"tneck\"> (Cm)<\/span><td><input id=\"neck\"><tr><td>Thalia <span id=\"twaist\">(Cms)<\/span><td><input id=\"waist\"><tr><td>Balances <span id=\"thips\">(Cm)<\/span><td><input id=\"hips\"><tr><td><button type=\"reset\">Reset<\/button><td><button type=\"button\" onclick=\"bfat();\">Calculate<\/button><tr><td>Fat percentage<td><input id=\"bf\" class=\"op\"><tr><td>Categories<td><input id=\"nbf\" class=\"op\"><tr><td colspan=2 class=ac>\u00a9DietaFlex<\/table><\/form><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-890c93e elementor-widget elementor-widget-html\" data-id=\"890c93e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script>function $(){var elements=new Array();for (var i=0;i<arguments.length;i++){var element=arguments[i];if(typeof element=='string')element=document.getElementById(element);if(arguments.length==1)return element;elements.push(element);}return elements;} function msystem(){if($('msf').value=='metric'){$('thf').innerHTML=' (Cms)';$('tneck').innerHTML=' (Cms)';$('twaist').innerHTML=' (Cms)';$('thips').innerHTML=' (Cms)';}else{$('thf').innerHTML=' (inches)';$('tneck').innerHTML=' (inches)';$('twaist').innerHTML=' (inches)';$('thips').innerHTML=' (inches)';}} function bfat (){var ms=$('msf').value;var sex=$('sf').value;var height=$('hf').value;var neck=$('neck').value;var waist=$('waist').value;var hips=$('hips').value;var ibf;var bfc;if(height==null || height==0 || neck==null || neck==0 || waist==null || waist==0){$('bf').value=\"Pl. enter data.\";}else{$('bf').value=\"\";} if(ms=='metric'&&sex=='m'&&height>0&&waist>0&&neck> 0){ibf=Math.round((86.010*(Math.log(waist*1-neck*1)\/Math.log(10))-70.041*(Math.log(height)\/Math.log(10))+30.30*1)*100)\/100;if(ibf<=5){bfc='Esential';}else if(ibf>5&&ibf<=17){bfc='Fit';}else if(ibf>17&&ibf<=25){bfc='Acceptabil';}else if(ibf>25 ) {bfc='Obez';}$('bf').value=ibf+\" % \";$('nbf').value=bfc;}\nelse if(ms=='us'&&sex=='m'&&height>0&&waist>0&&neck> 0){ibf= Math.round((86.010*(Math.log(waist*1-neck*1)\/Math.log(10))-70.041*(Math.log(height)\/Math.log(10))+36.76*1)*100)\/100;if(ibf<=5){bfc='Esential';}else if(ibf>5&&ibf<=17){bfc='Fit';}else if(ibf>17&&ibf<=25){bfc='Acceptabil';}else if(ibf>25 ) {bfc='Obez';}$('bf').value=ibf+\" % \";$('nbf').value=bfc;}\nelse if(ms=='metric'&&sex=='f'&&height>0&&waist>0&&neck> 0){ibf= Math.round((163.205*(Math.log(waist*1+hips*1-neck*1)\/Math.log(10))-97.684*(Math.log(height)\/Math.log(10))-104.912*1)*100)\/100;\nif(ibf<=15){bfc='Esentiala';}else if(ibf>15&&ibf<=24){bfc='Fit';}else if(ibf>24&&ibf<=31){bfc='Acceptabila';}else if(ibf>31 ) {bfc='Obeza';}$('bf').value=ibf+\" % \";$('nbf').value=bfc;}else if(ms=='us'&&sex=='f'&&height>0&&waist>0&&neck> 0){ibf= Math.round((163.205*(Math.log(waist*1+hips*1-neck*1)\/Math.log(10))-97.684*(Math.log(height)\/Math.log(10))-78.387*1)*100)\/100;\nif(ibf<=15){bfc='Esentiala';}else if(ibf>15&&ibf<=24){bfc='Fit';}else if(ibf>24&&ibf<=31){bfc='Acceptabila';}else if(ibf>31 ) {bfc='Obeza';}\n$('bf').value=ibf+\" % \";$('nbf').value=bfc;}}<\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-025c194 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"025c194\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bcf1c67\" data-id=\"bcf1c67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16f5092 elementor-widget elementor-widget-spacer\" data-id=\"16f5092\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-016a17c elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"016a17c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;triangle&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d52cd31\" data-id=\"d52cd31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-125e704 elementor-widget elementor-widget-heading\" data-id=\"125e704\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Additional information<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9686259 elementor-widget elementor-widget-spacer\" data-id=\"9686259\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-977774e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"977774e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f795ca6\" data-id=\"f795ca6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9f7bc4 elementor-widget elementor-widget-text-editor\" data-id=\"d9f7bc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul>\n<li><span style=\"color: #ffffff;\">Pentru Barbati: 495\/(1.0324-0.19077(LOG(talie-gat))+0.15456(LOG(inaltime)))-450<\/span><\/li>\n<li><span style=\"color: #ffffff;\">Pentru Femei: 495\/(1.29579-0.35004(LOG(talie+sold-gat))+0.22100(LOG(inaltime)))-450<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ffffff;\"><em> <strong> Please note:<\/strong> the calculations are approximate and apply to people over 18 years old. These show an error of about 3%.<\/em><\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3131102 elementor-hidden-phone elementor-widget elementor-widget-spacer\" data-id=\"3131102\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3574925 elementor-widget elementor-widget-heading\" data-id=\"3574925\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">ORDER A PERSONALISED MEAL PLAN (12 WEEKS)<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0e708 elementor-add-to-cart--align-center elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"3a0e708\" data-element_type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a rel=\"nofollow\" href=\"https:\/\/dietaflex.ro\/en\/product\/food-plan\/\" data-quantity=\"1\" data-product_id=\"2221\" class=\"product_type_simple ajax_add_to_cart elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-shopping-cart\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Order<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a741ab4\" data-id=\"a741ab4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b606f9d elementor-widget elementor-widget-text-editor\" data-id=\"b606f9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><span style=\"color: #ffffff;\"><strong>How are measurements made?<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #ffffff;\">Measure the waist circumference at a horizontal level, around the navel for men, and at the<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ffffff;\">where you have the smallest &#8220;width&#8221; for women. Don&#8217;t pull in your stomach.<\/span><\/p>\n<ul>\n<li><span style=\"color: #ffffff;\">Measure the circumference of the neck, start below the larynx and let the tape measure &#8220;slide&#8221; a little.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ffffff;\">down so that you successfully encompass the full thickness of the neck. Stand up straight and stay still.<\/span><\/p>\n<ul>\n<li><span style=\"color: #ffffff;\">For women only: measure the circumference of the hips horizontally, at the &#8220;widest&#8221; level.<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ffffff;\"><strong>More details on this topic can be found on the <a style=\"color: #ffffff;\" href=\"https:\/\/www.youtube.com\/channel\/UC77V11E-6hlr8-dn2G60Nzw\">youtube<\/a> channel and on the <a style=\"color: #ffffff;\" href=\"https:\/\/dietaflex.ro\/en\/blog\/\">blog<\/a>.<\/strong><\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad072a3 elementor-widget elementor-widget-spacer\" data-id=\"ad072a3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fat Percentage Calculator Estimated body fat percentage Fat Percentage Calculator Unit of Measurement Metric (Kg, Cm)US (lbs, inches) Sex MasculinFeminin Height (Cm) Neck circumference (Cm) Thalia<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/dietaflex.ro\/en\/wp-json\/wp\/v2\/pages\/2245"}],"collection":[{"href":"https:\/\/dietaflex.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dietaflex.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dietaflex.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dietaflex.ro\/en\/wp-json\/wp\/v2\/comments?post=2245"}],"version-history":[{"count":1,"href":"https:\/\/dietaflex.ro\/en\/wp-json\/wp\/v2\/pages\/2245\/revisions"}],"predecessor-version":[{"id":2246,"href":"https:\/\/dietaflex.ro\/en\/wp-json\/wp\/v2\/pages\/2245\/revisions\/2246"}],"wp:attachment":[{"href":"https:\/\/dietaflex.ro\/en\/wp-json\/wp\/v2\/media?parent=2245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}